These are continuous reps; do not drop from the top, and do not let go of the bar between reps on the ground. Maintain tension.
Sumo Deadlift Demo/Points of Performance from CrossFit – https://m.youtube.com/watch?v=wQHSYDSgDn8&feature=youtu.be
From CrossFit.com – February 23, 2015
4 rounds for time of:
10 Sumo Deadlift High Pulls, 95/65
10 Push Press, 95/65
20 Back Squats, 95/65
Sumo Deadlift High Pull Demo/Points of Performance from CrossFit – https://m.youtube.com/watch?feature=youtu.be&v=o6QniJ9FaGA